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Corporate Wellness

Supporting Employees  Driving Performance

We offer workshops both virtually and in-person to increase employee engagement.

First Responder Training

For HR managers and team leaders. Learn how to Identify distress and dsyfunction in the workplace, Respond with intervention techniques and Support employees wellbeing.

Boosting Immunity Using Food & TCM

For corporate employees. Learn how to boost our body’s immune system to combat against pathogens. Our Nutritionist will show you the food & herbs that complement your diet.

Staying Sane Working From Home

For corporate employees. Learn how to work from home whilst juggling demands from work and family. Maintain a positive mindset instead of being overwhelmed.

Burnout

For corporate employees. Learn how to identify signs and symptoms of burnout. Build effective ways to protect against this condition and take steps to improve the situation.

Conflict Resolution

For corporate employees. Learn how to interact with others as the world becomes more complex. Transform conflict into learning experiences and create win-wins.

Mental Resilience

For corporate employees. Learn how to build Mental Resilience against threats that wear us down. Discover tools to cope with challenges from the workplace, home and community.

Motivation

For corporate employees. Learn how values shape work performance. Set goals that are meaningful and aligned to corporate objectives. Experience sustained motivation.

Peacock In The Land Of Penguins

For corporate employees. Learn how to fit in when you feel out of place. There is no need to fold up your magnificent feathers just to fit in. Celebrate diversity.

Positive Psychology

For corporate employees. Learn how science studied the traits that help people achieve contentment. These people have the highest level of employee satisfaction.

Sleep Soution

For corporate employees. Learn how much sleep is enough and how to achieve good quality rest. Recognise the signs and symptoms of sleep deprivation and treat it.

Social Influence

For corporate employees. Learn how to build trust and collaboration. Become more influential by understanding the human psychology behind it.

Strength Activation

For corporate employees. Learn how to focus on strengths and become more effective. Spot strengths in yourself and in others to create a more powerful workplace.

Stress Management

For corporate employees. Learn how to deal with a fast-paced society and endless demands. Acquire the knowledge, tools and mindset to regain the sense of calm.

Urban Addiction

For corporate employees. Learn when and how to disconnect digitally. Understand how an addiction is formed and learn ways to break the cycle for good.

Work Life Balance

For corporate employees. Learn how to define and implement Work Life Balance. Identify the different roles you play and how to integrate them better.

Empower your employees now

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